Cancer Prevention & Treatments

When it comes to a diet rich in cancer-fighting foods, most experts agree that it should consist of a predominantly plant-based diet as fruits and vegetables. It’s now the perfect time to incorporate more healthy eating habits into your daily routine. Fruits and vegetables…

Kale is a nutritional superstar as it provides one of the most concentrated sources of nutrition we have. Per calorie, kale provides more iron than beef and more calcium than milk. It’s packed with at least 45 antioxidant flavonoids and contains important,…

You may have heard that grapes and dark chocolate have health-promoting benefits. This is because of a chemical called resveratrol, found in grape skins and cacao. Scientist discovered that resveratrol activates cellular enzymes to carry out a previously-unrecognized function in preventing DNA…

Research is the key to beating cancer and AFCR researchers are committed to finding cures for all types of cancer. Until that day comes, prevention is your best defense. BREAST Get regular, intentional physical activity Maintain a healthy weight Limit…

Close to 29,000 Hong Kong residents are diagnosed with cancer each year. Nearly all of them need a caregiver at some point to help them pull through their cancer journey. Caregivers often experience some of the same challenges as the patient, such…

Although non-smokers are not immune to lung cancer, cigarette smoking is by far the most important risk factor for this disease. Compared with those who continue to smoke, people who do quit before they are 50 years old cut in half…